Posts under ‘Gym Buddy’

You may recall that, a few years ago, you were my gym buddy. I know you’ve eaten a lot of toast and jam since then but it was a time when we bonded and I discovered what a treadmill was. I quite liked it and enjoyed being fitter and having more energy. However, somewhere along the road I let you lead me back to the kebab house and things went downhill from there. Thanks very much.

I realy should go to the gym.

I’ve signed up for the Nike 10K

Eating up to 15 bags of crisps a day is not good for you, experts say.

Thanks for the encouragement

This is always a time of retrospective analysis. Did I do anything important, relevant of useful in 2004?

So, I am not at the gym and I won’t beat myself up about it.

Tom appears to ave persuaded some colleagues to leave the delights of the office canteen for something a little different.

Don’t stop me now we are doing so well.

Six month’s on and I reached my goal